Do you ever feel like your life is spiraling out of control?
The pressure keeps piling up, making everything seem impossible to overcome.
Trust me, I’ve been there too.
I understand the worries about personal connections, clutter, and money.
Just the thought of spending money fills you with dread and worry, affecting your self-esteem.
It’s as if you can’t provide for yourself.
And the negativity around money is overwhelming, making it easier to avoid thinking about it altogether.
Sound familiar?
But here’s the thing – this problem stems from a lack of self-care and a toxic relationship with money and abundance.
Self-care isn’t just about indulging in luxuries like bubble baths or treating yourself.
It’s about how you treat yourself every day – how you talk to yourself, what you put into your body, how much you move, sleep, laugh, and more.
In all areas of life – emotional, mental, physical, and spiritual health – balance is crucial.
And it’s the key to achieving both financial and spiritual wealth.
Start with small, simple, and effective solutions.
Little acts of self-care may seem insignificant, but they add up over time to a life filled with happiness, contentment, and abundance.
Take it from me, adding just ten minutes of yoga stretches to my morning routine transformed my life.
And with time, those ten minutes became a habit that grew to twenty, and sometimes even an hour.
I made a conscious effort to go for a walk during my lunch break, inhaling the fresh air and getting away from the chaos.
I tackled the clutter in my home and started taking care of myself even in small ways, like flossing my teeth and practicing meditation.
I developed habits of cleaning up after myself, responding to messages and calls promptly, and facing tasks that I would usually procrastinate on.
And what I discovered was that my anxiety was blown out of proportion.
I had let my life become more chaotic in my mind than it actually was.
When I confronted my fears head-on, they became much more manageable.
That’s when I realized that applying these small acts of self-care to my financial issues could help rebalance and boost my abundance.
Instead of burying my head in the sand, I became proactive and took control.
So, if you’re ready to transform your life and achieve financial and spiritual wealth, start taking care of yourself and your life.
It’s time to make a change, one small step at a time.
It was worth a try. So here’s my strategy for financial self-care:
- I made a simple list of all bills and the amounts owed, whether to the bank, a loan, or a friend.
- I created a budget and an action plan to pay off my debts.
If I had small bills, I paid them off first just to lessen the load.
If they were urgent, I made a specific plan to pay them off as soon as I knew I could. - I canceled subscriptions and other payments that were not essential.
I had to take a big look at what I actually needed in my life, and how it contributed to my happiness and well-being. - I made a decision to save some money each week, even if at first it was as small as $1.00!
Anything helped to make me feel like I was taking care of my future. - I made a list of all outgoings in order to keep track of where my money was going.
This helped me feel more in control and understand my finances overall. - I started to imagine the possibilities of creating more money through unforeseen avenues.
I meditated a lot on the idea of abundance. - I wrote the affirmation “I create my abundance from an infinite source” every day in my journal.
- For me, it was a relatively slow process because I had spent so long in a form of debt denial, but over time, these steps transformed my life and my finances.
I learned to manage my debt and my outgoings, my savings grew and my bills were under control. I felt a sense of security and confidence that I hadn’t had in years.
A combination of meditation and positive action steps are the perfect tools for success.
As your debt decreases and you gain a sense of security over your bank account, your spiritual wisdom grows and you open to the idea of infinite abundance.
I reconnected with my true self, finding the feeling of worthiness and grace necessary to vibrate higher and to receive the blessings that the Universe can always offer and provide for us.
I learned to redefine my relationship with money, deciding to focus on it as something that I had control over and not the other way around.
I taught myself that I had the freedom to create my own solutions and that the chance to be financially abundant existed in the field of all possibilities.
I firmly believe that the above financial steps are essential for taking care of yourself.
Your income, outgoings, and savings are just as important as other areas of your life and require your attention and care.
If you treat all areas of your life with the same gentle, loving attention as you would want others to treat you, you’ve understood the key to happiness and spiritual wealth.
