Five Steps to Create Harmony Now: Easy Energy Flow

When your seven energy centers are in flow you experience feelings of harmony, peace and happiness,

and life just seems to be a breeze. 

Sounds great right?

But how many of us really feel that sense of harmony on a daily basis? 

I know that most people rarely feel like life just flows effortlessly like a gentle river.

Most people end up convincing themselves that harmony will come at a later date, when they finally lose weight,







or their workload lessens, or when they meet the right person, etc etc. 

Sound like you?

Let me know your thoughts.

Reply to me and let’s share experiences. 

The thing is, all that ‘stuff’ we have to do tomorrow in order to achieve harmony

is a self-perpetuating cycle of never-going-to-happen.

That rollercoaster of thinking harmony is in the future, never allows us actual present moment happiness. 

Actually being in harmony connects us with an infinite source of creativity and wisdom. 

Life can actually become stress-free when you surrender to this energy source and power,

knowing that it is greater than you and all your mental willpower and to-do lists. 

All you have to do is find a sense of harmony with what is.

That source at the heart of the Universe, and then relax and let go. 

So how do you do that?







It certainly takes practice! 

Here are five things you can start to do today, that will help you come into balance

and align with your most harmonious life path. 

  1. Go Within Each Morning 

Take this however it works for you and your life and schedule.

You do not need to meditate for an hour, just spend around 15 minutes each morning,

before doing any other task, going within.

Just take the time to experience yourself in quiet contemplation.

Be somewhere undisturbed and feel your spirit within.

Feel a sense of connectedness to the wider Universe, and intend for yourself to be guided by that wisdom. 

  1. Spend Time in Nature







There is no more powerful way to connect deeply to your inner self

than being in nature and experiencing its effortless perfection.

Think how flowers and trees, birds and bees just ARE.

They don’t effort or force.

You can learn so much from nature, and allow life to flow through you as it flows through mother earth.

  1. Make Decisions from the Heart

Sometimes people think the heart is emotional and unreliable,

when in fact the heart is your deepest guiding intuition.

You will always come into conflict when faced with major life questions

and decisions as your mind and heart will disagree. 

Don’t mistake your heart for emotion, know that it is your actual true center.


Learning how to separate the answers that come to you from emotions







and the answers that come from a deep, heart-centered place in your soul.

Always go with the heart. 

  1. Do Creative Things

Make time for creativity in any way that calls to you.

It could be drawing and painting, baking, dancing, writing or singing.

Forget about being good at it according to what you think others would say.

This is about connecting with creative energy within you. 

When you spend time being creative simply for the joy of it, you connect with harmony and flow.

Not everything you do has to be seen, validated or judged by others. 

  1. Look for Signs 

Listen and watch for signs that the Universe is sending you to show you your path.







They are always so obvious once you realize and tune in to them.

It could be several people telling you to read a certain book, or to take a new class.

It could be encouragement in the form of strangers, or a film you watch. 

Always take notice of these signs, they can lead you to a greater, more aligned harmonious path. 

The Takeaway 

I know all these things take practice.

It’s not always easy to start living from your heart and choosing more harmony,

but once you put your soul in charge, life will begin to flow in miraculous ways.

Trust that the Universe will conspire to help you,

once you open the way for harmony and ease to become part of your life. 

Let me know how it goes for you!