Did you know you can use essential oils to raise your vibration? This, in turn, can help you in your ability to manifest.
Essential oils are amazing natural oils distilled from different parts of flowers 🌹, plants 🌱 or herbs 🌿 including leaves 🍃 and roots. They are very powerful because of their concentration of phytochemicals.
The oils themselves carry a high vibration and can be used to heal the body in a natural and holistic way, not only physically, but also emotionally and spiritually. They smell delicious and contain unique therapeutic properties.
Essential oils have been an important part of history, medicine💊, and religion🙏🏻 for centuries.
Blast from the Past
By 3500 BC, the Egyptians🇪🇬 and the Mesopotamians were distilling oils. When Tutankhamen’s tomb was discovered in 1922, many jars were found by archaeologists that had been used to hold oils.
The Chinese aromatherapists🇨🇳 believed that by extracting the perfume from a plant you were freeing its soul.
Hippocrates used aromatherapy from various essential oils to fumigate the city of Athens in Ancient Greece 🇬🇷 and ward off the plague.
As with many of the secrets and natural remedies of the world, there was a period of time where that information was kept from the larger population in the Dark Ages, when using plants as medicine could get you labeled as a witch 🧙
Modern society had lost some of that wisdom and ability to use plants as natural solutions to many ailments and emotional issues. Thankfully they have gained popularity in recent years and fortunately, those secrets and remedies have not been lost forever.
Essential Oils Today
Today many scientists, doctors. and researchers are rediscovering the wonderful healing benefits of essential oils.
Essential oils are much better for the environment than fragrance oils as they are non-toxic.
If you enjoy using candles 🕯, choosing a candle that has been infused with essential oils is best, or you can even put a few drops of your favorite essential oil with water in a diffuser and use it to create a beautiful fragrance at home your 🏡 or workspace🏢.
Essential oils Benefits:
The reason that the aromas and scents of essential oils are so beneficial to us is due to our own powerful nasal receptors. 👃🏼
When we are exposed to smells, our brain 🧠 receives a signal that interprets the smell. This can change our mood and stimulate different physical, emotional and mental healing reactions.
Essential Oils for Beginners
If you want to get started with essential oils, here are some of the best oils to start with and how to use them:
Lavender is an extremely therapeutic oil with anti-bacterial, anti-inflammatory and anti-depressant properties. It is well known for its calming effect and as a natural sleep aid 😴 as well as to reduce anxiety and tension.
If you are looking for an oil to help you start and end the day, lavender is your best friend. You can put a few drops in a warm bath 🛀🏻, add a few drops to a carrier oil such as almond or jojoba oil or combine it with water as a spray. Use it on your pillow and bedding for a great night’s sleep.
You can add baking soda, water and lavender and make your own antiseptic cleaner, this works wonders on a yoga mat and makes it smell amazing too!
You can also inhale lavender essential oil whenever you are feeling sad or melancholy and receive the benefits of the aroma that boosts happiness and the soothing effect.
If your afternoon tea 🍵 or coffee ☕️ isn’t quite doing it for you, peppermint oil is an energizing and uplifting oil that works to give you that much needed “pick-me-up” necessary, which sharpens your senses and gives you energy. boost 💪🏻It is also excellent for anyone who suffers from migraines and headaches, stomach problems, heartburn, indigestion, and gas.
Peppermint can reduce feelings of anger 😡, relieve irritation, and help depression and fatigue.
To relieve a headache 🤕, dip a tissue in the oil and place the end of the tissue in the nostril opposite where your headache is, or place a tissue in both nostrils 👃🏼 if the -your headache is usually located. You can also rub a few drops on your temples and sinuses.
For stomach issues, you can diffuse the oil in a carrier oil and rub it on your stomach.
Oregano oil has qualities beyond being a tasty vegetable to enhance certain dishes 😋, it is ideal for boosting the immune system. This oil is highly concentrated as such it must be diluted in a carrier oil such as olive or almond oil.
It is a powerful antifungal, antiviral, antibacterial and antiparasitic oil and can keep infections away and reduce pain and swelling.
Emotionally this oil is useful to calm any feelings of fear and instead promote calm and peaceful feelings.
Lemon is a fresh smelling and energizing oil with excellent antibacterial, antihistamine and antiviral qualities. It works wonderfully on itchy insect bites 🦟 and when added to salves used on wounds. You can try adding it to your shampoo or moisturizer for a nice scent and healing properties.
Tea Tree 🌿
Tea Tree essential oil has antibacterial, antiviral and antifungal properties. You may have heard of it for use in skin products for acne relief or to reduce redness and scarring.
You can add it to your skin care regime or use it to freshen up the room as the particular scent is also energizing and detoxifying. Add a few drops of oil to a spray of water and use it for cleaning countertops and bathroom areas.
Sandalwood is a rare oil that is often mixed with other scents. It has a very high vibration and can be used in spiritual healing, strengthening your energy and aura and removing any toxic and negative energy from a space.
You can sprinkle a few drops on your body to ward off negativity and boost your auric field. It can also be used in meditation and to help you connect and activate your third eye.
Incorporate any of these essential oils into your daily routine and feel your vibration rise to high frequencies.
They are a wonderful way to naturally and holistically treat physical and emotional challenges as well as make your home or work space smell fresh and inviting.