It’s easy to judge ourselves harshly when we have a day that doesn’t go quite as planned.
Feelings of lack of productivity can emerge during these types of days and leave us questioning our rhythm.
However, understanding your daily pattern or flow is one way to get back on track.
Finding what motivates and energizes you throughout the day can help refocus your goals and ambitions.
If you take the time to reflect on what works best for you, you can avoid feeling overwhelmed and distracted in the future.
Instead, think about how you want life to flow tomorrow and take steps to make it happen!
Personal rhythm is the pattern you have created for how you will act and behave in every area of your life. But it applies to everything. Life has a rhythm.
It comes in waves. It’s up and down – a constant push and pull.
You may be swimming in what you think is the right direction, but it will pull you and guide you where you are supposed to be.
Your vibration plays a major role in your rhythm.
If you have low vibrations caused by negative energy, then more often than not, you don’t have the right rhythm to start your jumpstart.
Once you have realized this, you can now work to raise your vibration.
How much I lost my rhythm and what I did to overcome it
Do you remember moments when you feel that nothing can stop you, as if the Universe is aligning perfectly with your plans?
You are so happy.
But then, suddenly, everything changes.
It goes from a steady flow to a complete stop. This is exactly what happened to me.
I recently moved to a new place. The newness of my surroundings made me feel out of place.
It seems that I could not work properly. I spilled coffee on myself, I got delayed on some projects, I was back at work, and I couldn’t find time to clean my apartment!
I didn’t like it. I felt unhappy with what was happening. So, I took a step back.
I created a routine for myself. I wrote down specific times for each task.
Yes, I ate my comfort food. And no, don’t judge me, but pizza.
I also did things to help with my vibration, like meditation.
Every morning, I wake up and meditate for 20 minutes.
I find my center and connect myself; I listen to my higher self.
Sooner or later, I found my rhythm!
As for you, there are days when you can do anything!
Tons of work, tiring chores, and a full body workout, but you can still keep going!
Then there are days when you can’t seem to do anything right. What’s the deal, right?
What you can do is take time to step back, assess the situation, and listen to your mind.
Trace back to the days when you could do anything.
What mindset did you have during that day? What was your motivation? What was your vibration like at that time?
After answering these questions, take time to relax and unwind.
Do things that don’t feel like work or activities that don’t exhaust you.
Instead, do things that make you feel happy.
Keep doing it until the vibration you lost along the way is complete.
Eat your comfort food, watch your favorite TV series, drink your oh-so-yummy coffee – just pamper yourself!
When your vibration is at its highest, then you can go about your daily routine with ease. Your rhythm is what keeps you going.
It drives you to finish the tasks you have for the day.
I find balance among the small chaos, help myself to achieve higher vibrations.
You can too!
Just remember that it is essential to stop once in a while.
You can’t keep making things work even when you know it’s not the right way to do it.
Find your rhythm by creating a plan and sticking to that plan.
As the new year unfolds, we can be busy with family, work, and getting back on our feet.
During this time, when you know your rhythm, you will have no problem getting higher vibrations.
Everything you do will make you feel good just because you know you are on the right path.
Don’t be afraid to admit that you haven’t found your rhythm. You will
So, go ahead and find your rhythm! Let her guide you to achieve higher vibrations!
Because you are an amazing person, and you can do anything.
