When it comes to manifesting our desires, we often consume too much of the process—visualizing, journaling, and so much more.
What we tend to forget is that there needs to be inner work first to allow the energies to flow within naturally.
Sure, all of these manifestation techniques work, but if you want to start from a clean slate, getting rid of negative energies will have a significant impact on the manifestation process.
This is about addressing the negative energies stored in your body before you move forward.
The thing is, how will you know if you have negative energies?
Here are some signs:
- You see bad energies in other people: Did you know that you can mirror the body language and energy of the people around you? If you are sensing bad energy in others, chances are, it could be you. Check with yourself to see if you are the problem and need to change your attitude. An effective way to do this is to ask yourself if you would like to engage in a conversation with yourself if you were someone else.
- You are working too much: You may feel more negative after a long day at work. This is because our mental and physical energies decrease during the working day. When this happens, you have less stress tolerance and motivation for other cognitive tasks. If you are always working late, then that is a huge indicator that you probably have negative energies stored in your body.
- Always comparing yourself to others: Unfortunately, with the rise of social media comes a constant state of constant comparison. As much as we try to avoid it, we still find ourselves comparing ourselves to other people’s lives. Be aware of your thoughts when scrolling through social media. If you notice that you always find yourself comparing yourself to others, then chances are, you create negative energies within you.
These are some signs that you have stored negative energies in your body. The question now is, how do you get rid of them?
Practice Gratefulness
When you spend time being grateful, you come to appreciate everything in your life. Additionally, the time you spend focusing on yourself becomes more positive as you practice gratitude. When you are grateful, you free yourself from negative energies that may be causing blocks in your manifestation process.
Be With Positive People
You become more like the people you surround yourself with. If your group is full of negative energy, then you will imitate the behavior and become exactly like them. Note this and be mindful in the people you choose to spend time with. Choose to be with people who bring positivity into your life—those who uplift and inspire you, instead of being with people who are constantly in a negative state of mind.
Take Full Responsibility
No one is responsible for your thoughts but YOU. If you always believe that things will happen to you, then you are doing it all wrong. You are putting yourself in the victim mentality, which is a negative thought pattern that is so subtle. Because of its subtlety, you don’t realize it’s taking over your life until it blows up in your face.
What you need to do instead is take full responsibility for your life, your thoughts, and your actions. By doing so, you create a more positive life that opens up more opportunities for you.
Ironically, it is difficult to let go of negative energies. With so many factors affecting our daily lives, it’s hard to get out of negativity. The good news is, it is possible.
These are simple techniques that can make a significant impact on your life and the way you manifest.
Make your manifestations last by entering the process with a clearer and more positive energy that will take you to the next level.
Here is something that can help you, even more, to get rid of your negative energies and get the life you want.
