Self-Care and Wellness Tips to Use During the Fiery Energy of Aries Season

With Aries fire season underway, it’s a good time to consider the ways the current planetary energy is affecting you, and how you can make the most of it to advance your goals and live life positive

The season of Aries in the Northern Hemisphere heralds the beginning of Spring, while in the Southern Hemisphere, it is the beginning of Autumn. Wherever you are in the world, Aries is about new beginnings.

Aries is also the first sign of the zodiac, which somehow means, this is the beginning of a new year astrologically.

Whichever way you look at it, Aries bursts with life, energy and potential.

It offers us all a chance to wipe the slate clean and start anew. We can move forward at the beginning of this so-called new year with deep wisdom, confidence, and aligned energy to go hard for our goals, overcome our fears and look forward to where the -our long-term dreams come true.

Aries is represented by the head of Copper, which embodies creativity, and new ideas associated with greater fertility and the blossoming of Spring. It is also ruled by Mars, so we have to be careful with the direction our energy takes, being aware of irritability and confrontation.

There is a palpable shift in energy during this time and you can bring ambition, power, and confidence to see things into action. However, all that fiery energy also needs to be tempered with balance and harmony.

The Aries energy that builds can manifest as a headache and you don’t want to burn out too quickly, so make sure you understand the Aries side that encourages us to be in sync with the creative and magical energies and use them to provide the fuel. for your dreams, goals and projects

It is important to note that there are no retrograde planets, so the energy is very supportive of making progress.

The following self-care tips will help you make the most of all this cosmic energy to build your confidence without burning out.

To stay balanced and calm; Continue reading.

Activities for the Aries Season

With so much energy urging you to pursue your goals, you can sometimes find your head racing as you try to focus on what’s most important. Try the following:

Creative Brainstorming

Ideal for those buzzing ideas.

Allow yourself to get everything down on paper, and fill the pages with mind maps or colorful flow charts to help you find focus.

Fast Walking

You may find yourself with extra energy this season, the downside of which can be anger or frustration without a channel.

The best way to get out of your head and release some of that tension is brisk walking, either early in the morning or at the end of the day.

It can really help you get rid of scattered feelings and bring yourself back to what is important.

Fitness and Yoga

There is a balance to be struck. Those of you who are normally quieter, earthy types may be enjoying all this powerful Aries energy and if so, it’s a good time to build your strength physically with new routines.

Try vinyasa yoga, dance, or barre workouts to help you release all that stored energy and tension.

As Aries rules the head, those of you with a propensity for burnout may benefit more from going the opposite way and practicing calming, harmonizing yoga such as Hatha or Yin Yoga.

It all depends on how the energy is affecting you personally! So try a few things first.

Essential Oils for the Aries Season

Peppermint, Chamomile, and Lavender – Wonderful to soothe any headache or tension in the neck that may occur during the Aries season.

Rose and Marjoram – Soothing and calming for any overstimulation or anxious moments.

Rosemary Lemon and Frankincense – Ideal for their health enhancing properties to support forward momentum in all your endeavours.

Crystal Healing

Try meditating with these crystals this season to boost your confidence, empower you, and lift your positivity.

fire opal – This crystal helps bring out your creative side and gives you the spark you need to move forward on your projects. It is very compatible with all this strong leadership energy that arises during the Aries season and will support you in every step of faith you take.

clear quartz – This is the master crystal that helps you manifest any dreams and desires. You can use it to support you in your quest to see goals to achieve and help clarify your intentions.

Celestite – Full of high vibrations, this crystal will connect you to a calm and serene state of peaceful bliss. It is a beautiful crystal to use when you need to calm an overactive mind and connect with your inner self.

Affirmations for the Aries Season

Write down, record, and repeat these affirmations to yourself.

Lead with intention.

I am a creative force to be reckoned with.

I am bold and assertive.

I channel my energy to create good for the world.

I am happy, confident, and full of good intentions.

Happy Aries season! Enjoy and channel all this wonderful and positive energy for great things!