A Breath Ritual for the August Full Moon

A beautiful August Full Moon lights up our skies this week on 11/12 depending on your time zone.

This is another Super Full Moon, the third and final one of the year, this time in the sign of Aquarius.

This is one of my ALL favorite full moons of the year for releasing, purifying and breaking old routines, as well as remembering that YOU are the SOURCE of the LOVE you need.

The full Moon occurs when the Moon opposes the Sun and the Earth is in the middle.

The light we see reflects our shadows and also our potential gifts.

Think of each Full Moon as a spotlight, revealing where you can keep striving forward, but also reminding you of what you may need to overcome to reach your ideal destiny.

Every time we have a Full Moon the influence it has on us all spiritually, mentally and physically is determined by its astrological position.

This is what shows us what kind of energy to expect.

This Full Moon is in AQUARIUS – The Water Bearer, symbol of emotional transmutation.

What does it mean?

If you are experiencing any dense, negative, heavy emotions then now is the perfect time to transform those into something lighter, lighter, more loving and hopeful.

The sign of Aquarius is associated with unconditional love for all of humanity as a collective.

I think it’s the perfect Full Moon to share an easy breathing ritual with all of you to tap into feelings of hope, unconditional love and optimism.

Whenever external circumstances feel overwhelming it is important to remember that we have no control over them.

The only thing we have control over is how we choose to show up in the world.

Our reactions and reactions to events, people, situations, and circumstances are what determine our destiny.

However, you choose to direct your attention, attention, and energy will be reflected back in your life.

It is very easy to get caught up in the energy of external events, to be distracted by bad news, and constant messages about what is happening around you and to feel powerless in the face of it all.

This Aquarius Full Moon energy encourages us to remember our own energy is what counts.

We must live from within. Try not to be overwhelmed by what is happening in the world around you.

It is possible to be aware of important events and circumstances without letting them totally regulate your energy.

A perfect way to manage this is with this BREATHING RITUAL.

We hold the power in our breath to regulate our emotions, our mind and our body.

All you have to do is find a quiet place where you won’t be disturbed.

Close your eyes and take easy breaths in and out.

Now send your attention 100% to your breath. Imagine yourself being filled with a beautiful, healing white light. You are connected to peace in this moment.

Feel within yourself a strong, powerful and centered sense of who you are.

This is the vibration of LOVE. This is a CALM frequency.

It is a sense of inner knowing. A grounded and centered version of yourself from which you can live your life. A sacred center that belongs only to you.

Think to yourself,

  • I will not be led and determined by some external “sound”.
  • I am the master of my own energy.
  • I am a co-creator with the Universe.

Now make the intention to send love, compassion, gratitude and joy to everyone.

Make the intention to radiate energy from your heart center outward, shining like the Moon.

Decide to always take action from your heart. See things in a way that honors your own truth and brings only love and peace.

Use this August Full Moon to connect with your center and feel love for yourself and all things.

The highest vibration is Unconditional Love.

Make your mantra be: I Choose Love.

As the final Super Moon of 2022, this Full Moon also guides us to a choice point in our life path.

Now you can feel sure of the way forward. You may feel full of ideas and goals that you want to put into action for the remaining months of the year.

That’s a wonderful feeling! Be sure to move forward from that place of LOVE at all times.

And whenever you feel lower, negative energy pulls you back, you can go down in that breathing ritual to reconnect with the vibration of love, peace, joy and gratitude.