Just about everyone today has some kind of money problems.
… and some may have it even worse than you should.
When we have a money issue, the problem is, we get too caught up in the problem itself. This leads to negative self-talk and what not. We rarely recognize ourselves drowning in negativity as we put all our attention and energy into what is missing in our lives. What we think solves problems doesn’t really solve anything.
There is a fine line between obsessing over the lack and doing something about it. An effective way to tackle a money problem is to get out of that negative thinking and adopt a more positive mindset to create solutions.
However, it is not THAT easy.
What makes it even worse is that what you focus on, is exactly what you attract into your life. Therefore, the more you focus on the lack, the more it will come to you.
One thing I’ve learned about the bad things that happen in our lives is that to be able to deal with it, you need to have a positive mindset.
As mentioned, it is not that easy, but one thing that has helped me with my financial problems is through meditation.
Meditation and Money
Meditation has great benefits, but for many, they find it challenging. I have read many stories and talked to many people who tried meditation but never reached that state of bliss after one session.
Many people stop meditating after a number of sessions when they don’t get the results they want. And this is exactly why it never works for them.
Meditation is a practice, therefore, it requires time and patience to be good at it.
When it comes to money, meditation can help by clearing your mind of negativity, grounding you, and ensuring you stay in the present moment.
Here is a quick step-by-step guide to meditation to help you with your money issues:
- Find a quiet place and sit in a comfortable position.
- Close your eyes and let yourself relax.
- Take three deep deep breaths. Bring your attention to your breathing until your breathing becomes natural again.
- When you feel that your body is relaxed, your mind calmer, and quieter, it is time to see.
- Figure out the money you need. See it as if it is already in your hands. Feel exactly how you would feel if the money were already in your possession.
Take as much as you want until you feel the rush of calm and joy within you. Do this in the morning to set the tone for your entire day.
How to succeed in your money meditation
Just as in all meditation, the key to success is continuous and dedicated practice. Meditation won’t eat up much of your time—in fact, 5 to 10 minutes a day will do just fine.
When you use meditation for money, always view your life exactly as you want it to be, and be convinced that abundance is your right.
Start your meditation practice today, and be patient.
Combine your meditation practice with a free abundance-enhancing masterclass here.