Have you ever had a good night’s sleep? When I say productive, sleep that brings more benefits besides the obvious ie better mood, body, etc.
What I’m trying to get at is that you can manifest while you sleep.
Yes, the process of manifestation does not stop when you are about to hit the bed.
You don’t lose when you snooze, but you have to know the right way to manifest.
Did you know that 95% of your life is controlled by the subconscious mind?
Therefore, your actions, beliefs, thoughts, emotions, etc. are all subconscious.
Fortunately, when you sleep, your conscious mind shuts down and this leaves the subconscious fully open to manifest your thoughts into reality.
Whatever you think about, Visualize, and feel right before bed will be played repeatedly throughout the night through the subconscious.
The good news?
It will not take you more than five minutes to have a productive sleep that will help in your manifestation.
Here’s what you’ll do:
Do Things to Feel Good
Before your head hits the pillow, make a conscious effort to feel good.
You must be comfortable and relaxed before going to sleep; Therefore, you need things that make you feel.
Some of the things you can do are to limit your screen time before you go to sleep, keep your room organized, and decorate your room in a way that is soothing.
If it helps, play some soft music or use essential oils while you sleep.
Prioritize Your Leisure Times
To maintain high vibrations, you need enough sleep.
If you are someone who struggles to sleep, you may want to try the Harmonic Sleep Tea that will lull you to a restful and peaceful sleep.
Besides being a great manifestation technique, visualization is a helpful sleep aid as well.
Create a scenario in your head where you are living your dreams.
This helps put you in alignment with your desires and is a prerequisite for your sleep state!
When you visualize, your subconscious will follow suit, allowing you to continue visualizing throughout the night.
Use Dream Affirmations
Similar to any affirmation routine, you can use dream affirmations when used in conjunction with sleep.
Write an affirmation and place it next to your bed or under your pillow.
Before you go to sleep, close your eyes and recite the affirmation in your head.
Be sure to breathe deeply and slowly while doing this. Eventually, you will doze off.
Get ready to manifest while you sleep with these techniques!
With these, you can make your sleep even more magical.