Sometimes, when the moon is so bright, we can’t help but look at it and feel awe.
Because she feels that she is blessing us with her light and presence.
To be honest, it’s one of my favorite things to do.
When I find I have extra time on my hands, I choose to go out of my house, sit and just look at the moon.
I feel her energies flow through me when I do this.
Little did I know… it actually has some benefits for our brains.
There is magic in moon gazing.
No matter what phase it’s in, there will always be that familiar presence in the sky – whether it’s a full moon, a new moon or a crescent moon. Beauty remains the same.
I mean, I’m sure the moon is one of the celestial bodies I’ve ever known.
Besides the bright and hot sun… the power of the moon is in her presence.
Some may even think that he can light up the darkness in his own unique way.
We even talked about a ritual you can do on a full moon because that’s powerful and we can harness its energy and make it work for us.
But now it’s time to switch things up a bit.
Moon gazing can now be your new meditation.
What is Moon Gazing?
We can easily define this as the activity of looking up at the moon and appreciating its appearance.
But it is more than that. In fact it is a practice from ancient years.
The people before us even planned their lives based on the phase of the moon.
Looking at the moon is not simply observing this bright ring in the sky.
It’s about tuning into the light that shines on us. How to touch the darkness and light our way.
When you look at the moon… you might feel:
- In awe of her beauty
- A deeper connection with the Universe
- Oneness with everything around you
It’s as if we’re just part of the bigger picture.
How to use Moon Gazing to meditate
This doesn’t have to be complicated.
As mentioned before, you can go out and just look at it.
But if you want to make it more meaningful then take a candle of your choice.
Prepare one of your favorite crystals. And finally, go outside.
If it’s raining, you can just sit by the window.
Here’s what you’ll do:
- Place the candle next to you and in a safe place.
- As you light the candle, think of that one thing you want – be it abundance, love, great health, etc.
- Place your favorite crystal on your palm.
- Link to the moon.
That’s it.
The next steps will be up to you, depending on what you will feel.
If you feel happy, feel it. If you feel sad just by looking at it, let it be.
Whatever emotions you will feel as you look at the moon, they are all valid.
It just means that this is what the moon wants you to feel at the moment.
When you do this often, your mindset changes.
You begin to realize that the Divine is ever so kind to give this amazing presence to watch over us.
The moon gives us its energies to give a boost to everything we want to manifest – to bring us closer to the life we desire.
If you’ve never tried looking at the moon, well, this is the sign.
Go for it and let it fill you with all the right energies.
Free yourself from worry even for this moment only.
Will you take this step to be closer to the Divine?
