Refocusing Energies In September

The month of September is almost here. As the ninth month of the year rolls around, what can you expect?

September always reminds me of shifts, as this is when the seasons change. In the Northern Hemisphere, it indicates the beginning of autumn, while it is spring in the Southern Hemisphere. Changes are challenging, and let’s face it, they are not always welcome. However, they are inevitable, so we have to learn how to go with the tide.

That’s why for me, September is a month to work on refocusing our energies as things change.

Evaluate The Things In Your Life That Spend The Most Energy

Sit down and analyze the things you spend the most energy on in your life. What are they?

If you do that you will realize that there are some things that do not deserve much of your energy because they do not direct you on the right path. You may find yourself spending so much energy on an issue that isn’t even worth it.

It is natural to feel that something is so important because it makes you feel intense emotions; however, this does not always mean that sitting on it for a long time will take you to the place you want.

Sit down with yourself and analyze what you spend most of your energy on—and then ask yourself, are they worth the energy, or not?

Be With The Good People

The people you surround yourself with most of the time have a significant impact on your overall self. Since this is the best time to refocus your energies, it’s worth assessing the people you spend most of your time with.

Are they bringing out the best in you? What are the thought patterns or habits you have developed from spending time with them? Are they positive?

No one is perfect, but there is such a thing as “strong.” Choose to be with people who are healthy for your mind, body and soul. If you find that the people you spend most of your time with are draining you rather than renewing you, then it’s time to shift your energies and be with people who can make you feel comfortable.

Find New Things

Last but not least, focus on finding new things to do. s you refocus your energies, now is the time to find new things to do. It could be something you never thought of doing, or even one you think you can’t do. Give it a shot.

You can’t say you can’t do something until you’ve tried. Who knows? You can enjoy it in the end.

When you have something new to do, it produces new energies that help you discover more about yourself and what you want in life.

The thing about refocusing your energies is that it helps you continue to evolve. Humans are meant to evolve—meaning, you don’t have to be stuck in one place. You don’t have to do the same thing over and over again because you are used to it.

Allow yourself to be open to new energies.

Take this month of September to start.

Out with the old, in with the new.