If you ever feel stuck because life is throwing you curveballs left, right and center, you might love this little gem of a worksheet.
My friend, Jace, recently put it together after meeting his friend who was feeling overwhelmed with what life was throwing at him.
Stress is a fantastic motivator.
But too much of this stuff can leave us wanting to run under comfort and shut out the world.
This is not a bad reaction to stress but it can leave us feeling helpless when, in fact, we can do things to change how we feel.
And why is it important to feel in control?
Because when we are feeling our best, we accomplish more and attract the things we want in our lives.
The beauty of it is that you get a picture of all the different areas of your life.
And write down one thing you can do to find balance and control in those areas.
Sound easy? You are absolutely right.
But it is powerful.
And you can use it whenever you feel bombarded with things going on in your life.
