Three Ways to Clear your Mind with the Aquarius New Moon

The next New Moon comes on January 31st or February 1st (depending on your location in the world) marks the beginning of the Lunar New year — a time of fresh new beginnings.

I love New Moons in general for their powerful manifesting energy, but this particular Aquarius New Moon is even more powerfully charged than normal as it heralds the beginning of the Year Lunar.

Traditionally, the Lunar New Year is a time to cleanse and renew, to clear your home and get rid of the old.

If you are holding on to some outdated ways of being, thinking, working, and doing this is the absolute ideal time to finally say goodbye to them, and instead look forward to a new and more inspiring mindset.

If you’ve been feeling foggy, stagnant, or frustrated that it’s already a month into 2022 and not much has changed in your life, NOW is the time to clear your mind and get ready for the rest of the year with a brand new attitude!

Some of the themes accompanying this Aquarius New moon include:

  • Clearing space for the new.
  • Renew your mindset.
  • Check your self-talk.
  • creative breakthroughs.
  • Creating your freedom.
  • To be of service to humanity.
  • Elevated consciousness.

All of those topics may arise in your life or become important in different ways in the days surrounding this New Moon.

However, by far the biggest theme accompanying this Aquarius New Moon is clearing space for the new.

Only when you begin to clear your mind can you expand your vision.

Only once you have let go of something toxic, negative and challenging can you create space for new opportunities and welcome a bigger, brighter and more expansive future.

So, if you’d like some tips on how to maximize the cosmic energy being stirred up by this New Moon in Aquarius energy… Read on!

1. Add Silence.

Spending all your waking hours consuming information takes its toll.

If you are someone who goes to sleep scrolling through your phone, and reaches for it when you wake up — take special note!

It’s not good for you. We are bombarded by the media day and night.

We are addicted to scrolling, liking, sharing, commenting, etc. Even listening to podcasts or interesting interviews can take up a lot of valuable time.

It doesn’t mean that what you do isn’t useful or beneficial — but you have to learn to take a break.

Include one day a week where you reduce your data consumption drastically (to zero if possible).

You can do this on a Sunday, or a day when you know you are not required to be online for some reason.

Spend your time in quiet contemplation, read a book, listen to a beautiful piece of music, or just be in nature.

Whatever you choose to do — be aware of how taking a break from the screen and constant scrolling makes you feel.

Perhaps, when you return to your usual routines, you may find yourself just longing for that quiet time again before!

2. Clear your Physical Space.

Whichever method you prefer, however, you decide what items to keep and what to throw away — the most important thing is that you do!

Reduce clutter, give your home a thorough spring clean, even change the furniture around if you feel like it!

The point is that this New Moon offers strong support energy for all kinds of clearing, cleaning and cleansing activities.

You’ll be amazed at how much lighter and free you feel once you actually take the time to tackle that cluttered drawer you’ve been ignoring for months!

Don’t try to do it all at once either, if you prefer to plan it in your schedule, you can choose to organize a section in your home every day.

The best thing to do is make a commitment to clearing and cleaning and stick to it.

3. Eat Simple.

Another great way to help clear and cleanse your mind is to cleanse your body.

If you feel guided and confident about it, it’s a wonderful time to do a juice cleanse of some kind.

If you are not sure about cleansing or have never done it before, you can simply choose to spend these days around the New Moon eating simpler, cleaner and rawer foods.

All food carries a vibration, and fresh and organic fruits and vegetables carry the highest frequency.

When you consume fresh, natural foods from the earth, they actually work to raise your vibration! (not to mention it floods your body with nutrients and helps your organs function better).

Start your day with a large glass of water or green juice instead of reaching for coffee straight away.

Choose colorful and fresh fruits and vegetables and make a great salad.

Try to spend at least one day just concentrating on a variety of products and consume as much as possible of it raw.

When you feel stronger from the inside physically, it translates into your mind.

You will align with the powerful frequencies of plants (fruits and vegetables) and create space for a slower and simpler way of the state.

If you want to try one or all of these tips to help you clear your mind, space, and body you will be preparing yourself to experience the best of these powerful New Moon energies and feel clear and ready to take in February and the rest of 2022. !

Anything challenging that comes your way will be much easier to deal with, once you have a clear mind and feel grounded and cleansed.

Soak in the magical lunar vibrations and enjoy this beautiful Aquarius New Moon.