Your Sacred Chakra is one of the most important energy centers of your being.
It is the source of your confidence, creativity and life force.
This chakra is responsible for your feelings of strength, purpose, and motivation.
When you feel energized, determined and alive, it is because this chakra is balanced, clear and strong.
To find out where your Sacral Chakra is located simply make a triangle with your hand over your belly button, and that is where the center of your Sacral Chakra is located.
The Sacral Chakra is related to your digestive system, stomach, liver, pancreas, lower back, and sexual organs –
therefore it is connected to your appetite, your physical desires, and addictions.
When this Chakra is out of balance, depleted, or dirty it can manifest in the following ways:
- Creative blocks
- Procrastination
- Slow metabolism
- Issues with digestion
- Lack of energy
- Intimacy problems
- Hormonal or reproductive problems
- Feelings of helplessness and lack of self-worth
- Disconnected from your direction in life
- He over-controls things
- Lack of motivation
- Feeling stuck/stagnant – a sense of inertia
- Obsession with being perfect
So, you can see how vital it is to take good care of your Sacred Chakra and make sure it is in balance!
Without a healthy Sacral Chakra, you will not be able to manifest everything you desire, you will be constantly sabotaged by feelings of powerlessness, lack of self-worth, drive, and energy.
It is very important to heal this Chakra if you want to strengthen your powers of manifestation!
So, how can you go about healing and balancing the Sacred Chakra?
Here are three ways to get started:
1. Affirmations
Channel the powerful emotions related to feeling confident, inspired, powerful, strong and creative by reciting the following affirmations or mantras.
- I am a creative person
- I am in my power, I can handle anything
- I’m healthy, I’m living my life the way I want to
- I know who I am and I trust my gut instinct
- I am optimistic about my life
- I deserve and attract loving and healthy relationships.
The power of using affirmations lies in repetition and persistence.
You begin to replace the negative self-talk with these empowering, positive thoughts instead.
Over time, things will begin to shift as your mind refreshes itself
2. Color Healing
The Sacral Chakra is associated with the color orange, so wearing orange clothes, eating orange food, or meditating with orange crystals and orange candles is an amazing way to boost the energy related to this chakra.
You can also try imagining your chakra surrounded by a wonderful and invigorating orange light.
Watch it cleanse and heal your Chakra, flushing away any spots of dark energy and leaving it clean and powerful.
3. Unleash your Creative side
A great way to get the energy of the Sakra Chakra moving is to tap into your innate creativity within.
Challenge yourself to engage in some kind of creative task –
whether it be painting, baking, writing, drawing, pottery, gardening, or crafting –
whatever you feel drawn to and passionate about.
Even if you feel uncreative and very blocked, decide to take part in something that gets your imagination going.
It’s not about doing something to perfection or producing a work of art –
it’s about focusing your mind on a purely creative activity.
Remember, consistency and focus are key.
Incorporate these simple exercises into your daily routine, and before long, you will notice the positive effects on your Sacral Chakra AND your manifestations.
Try to keep an open heart throughout the process, and let the energy of your Sacral Chakra flow freely, igniting your creativity, sensuality and zest for life.
