If you are trying to find new ways to connect with yourself and the Divine… well, look no further.

Because he has been there with you since the beginning of time.

The moon.

He is a wonderful celestial being with energies that make us feel good inside and out.

That is why it is the perfect choice if you want to connect more with yourself and foster a deeper connection with the Divine.

Remember when you were little when you walked around school with a newspaper in your hand.

And whenever you feel like it, you go ahead and write what you want to write.

That is actually a good practice.

Because by doing so, you have to record what you were feeling at a certain time.

And at the end of the day or at the end of the week, you read it all again.

This act will lead you to more and more realizations… if you have been doing it until now.

And why not, right?

It’s time to have your own Moon Journal.

Because the Moon + Reflection + You = New and Amazing Beginning.

What is Moon Journal?

Moon Journaling is when you write down what you want or what you feel in each different phase of the moon.

This will help you know how you feel or how the different phases of the moon affect you, your life, or your emotions.

Benefits of Moon Journaling

1. A greater grasp of your own emotional state of mind (and how they change).

Even if you don’t believe the moon has an impact on your mood, journaling the moon can help clarify how your emotions change throughout the year.

In today’s environment, we are programmed to act based on routine.

It is true, however, that our mood and energy levels can change significantly in a single day.

Journaling during the full and new moon can help you discover this and begin to identify external influences that have an effect on your mood.

2. You have a sense of belonging to something bigger than yourself.

We live in a time when loneliness has become very frequent, and social media fuels our need for deeper connection.

That’s why it’s a good idea to go on a social media detox and connect with the moon instead.

It is wonderful to let go of the need to manage your emotions and let the universe take care of the rest.

This practice of writing in your moon journal can also serve as a reminder… that there is only so much you can do.

3. Explore new and innovative ways to take care of your mind and body.

Moon journaling can help you discover new methods of self-care and support after you’ve identified how your emotions are changing.

At a particular time of the month, you may notice that you are always nervous or that obstacles keep getting in the way of your goals.

It’s a great way to keep track of those trends, but it also encourages you to look for ways to overcome them.

To help you get started, here is a FREE Moon Journal where you can write your observations.

Excited to try it?