Unblocking your chakras is not only possible without the help of a healer, but it’s actually easy!
I’ll show you how in just a few steps.
You see, you have seven energy centers that circulate throughout our body and require proper alignment to be properly balanced.
Well good news, dear, because there are ways to unblock them yourself with some simple techniques.
Root Chakra
This resides in the pelvic area and represents the physical body.
The root chakra is the foundation of our being.
When it is out of balance, we can experience illness or emotional issues such as stress and anxiety.
To remove this blockage you need take care of your physical well-being by doing regular exercise with healthy food as part of an overall lifestyle.
Start making good habits like going outside for fresh air every day!
Sacred Chakra
This is located in the lower abdomen and is your personal energy complex.
When there is a block here, you find yourself feeling worthless. You start to doubt yourself and your abilities.
Clearing this chakra blockage can be a bit tricky because you need to go inside and reflect.
Therefore, you must meditate to open the mind that leads you to self-discovery.
Of course, this will not happen overnight. It is recommended to do this every day.
Solar Plexus Chakra
This is known as your ego and is located in the upper belly area.
When there is a blockage, the ego swells and focuses on power.
In some cases, it can be reversed where the person is unable to interact with others.
To unblock, you must practice giving and receiving love.
By doing so, you will set yourself on a path to freedom and balance.
Heart Chakra
This is in your chest and when it is blocked, it manifests as feelings of hatred for a person or for something.
To remove blockages, you should practice love in all aspects of your life.
Throat chakra
This is located in the throat area.
When it is blocked, it can make you struggle when trying to express your thoughts and emotions.
You may also find that the life lessons thrown at you are difficult to understand or you may have difficulty accepting what is happening in the world around you.
To remove this blockage, you need to work on your communication skills.
Go start a journal, start conversations, etc. Don’t be afraid to connect!
Practice it every day and you will feel the clearing of your throat chakra.
The Third Eye Chakra
This holds your third eye and is behind the center of your forehead.
When you are blocked, you feel that all your efforts are in vain.
To remove this blockage, you must take an active approach to meditation.
Opening yourself up will allow you to realize your self-worth.
Crown Chakra
This is on the top of your head.
The crown chakra is the most important of all because it serves as a point of balance for your entire body.
If you have any problems with this center, then there will be problems with your other chakras.
Therefore, you need to focus on clearing your other chakras and balancing the crown chakra.
Which chakra are you excited to work on?
