Cultivating feelings of gratitude is important and will benefit you greatly. In addition to listing things you are grateful for, it is also important to adopt activities you can do every day that can help you feel more grateful about […]
One of the most common obstacles people encounter with their gratitude practice is the question of whether they are “doing it right or not.” I have many friends and clients who have started a practice, bought a special journal, and […]
The workplace can get really stressful—and of course, during your time at work, you’ll need to deal with the stress that comes your way. Instead of drowning in so much stress, you can fight it by feeling grateful. By feeling […]
Did you know that crystals can be used as a tool to enhance your gratitude practice? Personally, I have found that crystals have really helped to strengthen my intentions to cultivate and grow gratitude and appreciation simply through their wonderful […]
Repeated sightings of a specific animal or animal behavior can be a sign from the universe. The universe always finds ways to send us a message. If you are actively asking the universe for signs and answers, you just have […]
Being an entrepreneur brings a lot of stress—you are burdened with many responsibilities. Often, you find yourself barely having time for the things and people you love. And that’s when things go haywire. To succeed in your business venture, you […]
We are living in a time of division politically, socially, and above all in the middle of a global pandemic. Many people are discussing these times as unprecedented and full of unpredictability, chaos, and uncertainty – however, I want you […]
There are days when it’s just challenging to find things to be grateful for, especially when you’re in a recession. The good news is, there is a way to get out of that slump and still practice gratitude in your […]
Did you know that gratitude strengthens the mind-body connection through the positive effects that occur when you feel the emotion of being grateful? Gratitude can act like a natural antidepressant, increasing your levels of dopamine, serotonin and relieving anxiety and […]
One of the main reasons we sabotage our dreams is that we (unconsciously) project our fears and doubts onto the dream. It starts with the question “what if?” Thus, we prevent our worst nightmares on our dreams. What happens when […]
Gratitude has a way of making us feel like magic. It is through the magical things it brings into our lives when we feel grateful. Our daily lives are so full of stress, that we hardly make time to stop […]
Whoa, 2020 has been a ride so far, hasn’t it? We have all been affected by the global pandemic whether we live in a big city, a small village or in the middle of the jungle. The events of the […]