Mindfulness means being present without distractions. It allows the mind to rest in its natural state of awareness and experience life as it unfolds, directly, and not lost in thought. It’s a way of living without the constant chaos of […]
So, you’ve started your meditation practice, or you will. Congratulations! Most people are aware of the benefits of mindfulness that can be achieved through meditation. There are other mindfulness techniques, but meditation is at the top of the list. The […]
For most people, manifestation and the Law of Attraction is about achieving something. Many come to learn about the details of the manifestation because there is something specific they desire. While there is nothing wrong with having desires, it is […]
“Books don’t offer a real escape, but they can stop a mind from scratching itself rough.” – David Mitchell Almost any activity you engage in can be a chance for you to practice mindfulness. One is reading. Have you heard […]
There is a common misconception in our society that in order to achieve great things, you have to work as hard as you can. There is a belief that hustle and dedication are the key components to achieving great things, […]
Prayer is very much associated with religion. Unbeknownst to some, prayer is also a powerful tool for manifestation. Before we dive deeper into this, when do you pray? Is it at a time when you need a miracle the most? […]
The sound is loud. In fact, what is loud is not the sound itself, what we perceive, but rather the vibration of the sound. It interacts with us and creates emotions and states in our body. Now, I’m not talking […]
One of the biggest obstacles I had, when I was first starting out with the Law of Attraction, was understanding what it means to give up. Surrender can sound negative, because it creates the impression of “stopping.” It may sound […]
We’ve all been told that meditation works, we’ve heard about the vast benefits from scientists, neuro-scientists, and new age gurus. You’ve probably read and heard a fair deal about it from me, right here on this blog! But does knowing […]
Block money has become a buzzword in the manifestation world. What does it really mean? Money blocks mean you have limiting beliefs related to money. What are the most common blocks of money we have today? Earning money is hard […]
On May 7th we welcome the third and last Super Full Moon of the year under the sign of Scorpio. The Scorpio Full Moon is called a Flower Moon because it coincides with the blooming of spring flowers. Each time […]
This is a strange time, and it’s normal to feel some sadness and frustration about being denied things we love – being outside, embracing our family, meeting friends at a bar or restaurant. Feeling sad is totally normal right now. […]