Getting enough sleep these days can be hard to come by. With the difficult times we are facing, it is normal to feel anxious. It’s normal to have your thoughts racing. These thoughts keep many of us awake during the […]
How you decide to spend your morning has a huge impact on the rest of your day. It can be the difference between a productive day or one that ends in frustration. I think this applies more than ever during […]
The COVID-19 pandemic has caused many of us to live in fear and anxiety. With no idea what will happen next, we find ourselves in constant misery and negativity. Snap out of it. You need to let abundance into your […]
It’s totally normal to be feeling scared and anxious right now. I believe that even those of us who feel that we are not succumbing to panic and anxiety, are experiencing some level of fear. It is only human to […]
Stress is very present in our lives today, and each of us has ways of coping. But did you know that your zodiac sign plays a big role in how you handle stress? Aries Aries are very energetic and active. […]
We are all facing uncertain times and it has made us all anxious. Along with this, we are all locked inside our homes, and all we can do is wait it out and pray that we and our loved ones […]
This whole global health pandemic has increased my desire to become more self-sufficient and chemical-free. There is such a big emphasis right now on hygiene and cleanliness, it really made me think about how to stay committed to taking care […]
Every day since the outbreak of the coronavirus, all we see is news that brings more bad news. However, I believe that what causes our anxiety and stress is not only because of the virus, but because of the uncertainty […]
Unless you live alone, chances are you’ve found yourself away from your significant other over the last few weeks. The enforced quarantine means we are all spending more time with family or partners. Life can be challenging as we each […]
A self-care routine is essential for when things get rough. It is important that take time and focus on yourselfespecially if Mercury is retrograde. The good news is, taking care of yourself doesn’t have to be a challenge – it […]
Mindfulness is thinking with intention. When we are aware, we are aware of what is happening in our lives. It helps us not to feel overwhelmed. It helps us to reduce. It helps us regulate how we respond emotionally. We […]
I don’t know about you but I find that social media can be a waste of time at the best of times, let alone during this current health pandemic. There is no faster route to losing anything from ten minutes […]